Qigong & Tai Chi Classes

Morga Movement & Healing Classes

Programmes can be arranged to suit your level.

 Classes are available and can be booked by contacting Alan. New Classes start every 5 weeks or you can join us on already started Classes.

Qigong & Tai Chi Classes

Qigong programmes can be arranged to suit your level.

Qigong Classes are available and can be booked by contacting Alan. New Classes start every 5 weeks or you can join us on already started Classes

Alan has had a keen interest in Qigong since starting his Holistic Journey and feels privileged to share this Ancient Practice in New Weekly Classes.

He has received Training in the following Forms:

  • Wu Qin Xi (5 Animal Qigong Form)
  • Liu Zi Jue (6 Healing Sounds Qigong Form)
  • Ba Duan Jin (8 Brocades Qigong Form)
  • Mawangdui Daoyin Shu (Qigong Form)
  • Tai Ji Yang Sheng Zhang (Tai Chi Stick Qigong Form)
  • Shibashi Sets 1 & 2 (Qigong Forms)
  • Wu Xing (5 Element Qigong Form)
  • Ming Mu Gong (Eye Exercise Qigong Form)
  • Longevity (Qigong Form)

Alan has a keen interest in Tai chi and in Classes shares the Fundamental elements that lay at the foundation of Tai Chi Forms

Alan shares his insights into the Yang & Chen Family Style in selected Classes

He has also created a number of Tai Chi Forms named after words in Chinese Language which you can learn in selected Classes;

          • Yóulí Form (Word ' to Tour ' in Chinese Language)

          • Yīnyîng Fânshè (Shadow Reflection in Chinese Language)

          • Zìrán (Nature in Chinese Language)

          • Obashi (Stick Qigong Form)

He is continuing his journey into learning a variety of Qigong Forms and feels privileged to have studied & learned from World Class Instructors.

In Classes with Alan he shares his knowledge of the Qigong Forms and how they relate to the 5 Element's & Chinese Medicine. Each Class contains a Warm-up Set, Practice of Form, learning of  Energy Healing Practices/Zhan Zhuang (Standing Postures) and Class finishes with a Tao Inspiration Meditation .

Traditional Qigong & Tai Chi Classes 

Octagon Health Studio 

Monday's from 7-8pm 

The Classes cost:

         • A single Class is 10€                                                                              

Knockbridge Community Center 

Tuesday's  from 8:10 to 9:00pm

The Classes cost:

  • A single Class is 10€                                                                 

Tai Chi & Qigong Workshop

There are current no Workshops available

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Online Qigong Class

There are currently no Online Classes

For more Booking or information Contact Alan on 0857326964.

Private Qigong Classes

For the moment and due to the current Restrictions Alan has decided to focus on his In-person Class.

Öka

Taking inspiration from the Standing Practice from various Healing Traditions in the World. Alan has created a number of Forms that apply an Anatomical Structure found within the World Adoker Health System.

   • Koundra

   • Yidong

   • Avonkus

   • Meridan

   • Kylor

   • Mongü

Alan shares these Forms in selected Tai Chi & Qigong Classes.

Online Resourses;

Alan has created a free Online Video Resource Library. Feel free to contact Alan for further details