Alan has been practising Yoga Daily since 2010 and has a passion to keep himself updated on the different styles of Yoga.
He began his Yoga journey in 2014 completing his 200hr Training in Goa India.
He received his Diploma in India in:
- Traditional Ashtanga Yoga
- Hatha Yoga
- Pranayama - Breathing Exercises
He has also completed a Yoga Internship in India in 2015 where he got to Assist & Mentor on a 200hr Yoga Teacher Training.
Alan feels privileged and honoured to have studied & learned from World Class Teachers during his career.
Vinyasa Yoga Class
Knockbridge Community Centre
Tuesday nights from 7 to 8pm Beginners / Intermediate level
The Classes are in blocks of 5 with weekly speciality Routines
- A Single Class for 10 euro
- Five Classes for 40 euro
- All Mats and Props provided
Dundalk Yoga Collective
Wednesday nights from 5.30 to 6.30pm
The Classes are in blocks of 6
- A single Class for 10 euro
- Six Classes 50 euro
- All Props & Mats provided
Private Yoga Classes
For the moment and due to current Restrictions Alan has decided to focus on the 2 Public Classes.